Creative visualization is used for everything from fighting cancer (patients visualize their body's defenses defeating cancer cells in battle) to practicing a physical skill (basketball players have imporved their accuracy by visualizing shot after shot) to gaining wealth.
The theory is that our brains don't know the difference between real experience and imagined experience, so if we picture ourselves doing something, and use all our senses to make the picture seem real, that the "experience" will become part of your mental landscape.
Suggestion:
- Visualize yourself writing. You fingers fly, and page after page of brilliant prose follow.
- Picture that big ugly Writer's Block in front of your door. Now in great detail, visualize its removal.
You can do whatever you like to it. Have an elephant shove it out of the way and over a cliff. Drill holes in it, insert plastique, and blow it to cosmic dust. Chisel it into a winged muse. Imagine in great detail -- the smells, the sounds, the feel of the stone or the elephant's trunk. Just get that clunky thing out of your way.
By Sheila Boneham
www.sheilaboneham.com